Adult Yoga Classes
AROMA Yoga – NEW!!
Tuesdays 10:45am – 12pm
AROMA Yoga uses therapeutic grade essential oils to support your Hatha practice. Both yoga and aromatherapy have been known to naturally decrease the symptoms of stress in the body, mind, and spirit. Essential oils enhance pranayama, asana, meditation, and relaxation. They also help balance the chakra system. You’ll leave this class feeling more alert, connected, grounded, and uplifted. Gym membership is not required to join this class.
ONLINE Yoga Infused Workshop
To gain access this group – click and request to be added!
I’m SUPER excited to share my heart and my passion for yoga and essential oils! This is an online workshop for infusing your yoga practice with essential oils and all are welcome to join in on the fun.
The workshop will take place over two days with posts, videos, webinars, and giveaways so be sure to check back often and participate.
The FIRST event is a live webinar on Monday, October 24th at 8:30pm CST. You can join from you phone or computer using this link:
I’ll include all the links right here in this pinned post so you can refer back to it easily and tag new members in the group. I’ll also hashtag each day with either #day1 #day2 so you can easily search for each day’s content.