I’m so glad you are here! Not a week goes by that I don’t get a phone call or Facebook message with someone asking me how to begin with yoga, mindfulness or essential oils. I decided it was time to take the plunge and really put myself out “there” and share what I’ve learned and now happily teach. Although I hold a degree in education and certifications in yoga for adults as well as children, I still consider myself a beginner and am constantly trying to learn more. I hope this website can be helpful for those who are just getting started and I hope it can connect those of us that have been on this path for a while. My primary purpose is to help others.
I’m looking forward to connecting with you!