Shake off winter: March Newsletter Let’s thaw ourselves out and add some fun into our lives with yoga + mindfulness! This week we are doing Star Wars yoga in my kids’ classes and it’s been so much fun watching them breathe like Darth Vadar (Ujayi breathing) and train like Jedis (Warrior series). How are you renewing this spring?
Make sure to read to the bottom for a new eBook freebie just for subscribers (that’s you). Hope you enjoy it!